If you’re looking for an alternative, more time effective yet personalised approach to your Pilates training then online training is ideal.
If you prefer to train in the comfort & safety of your own home, or whilst you’re travelling with work, needing to juggle family commitments, or live too far away to join a face to face session the online workouts are designed to help.
It’s exactly like being in a 121 Studio session or face to face class with Lucy supporting you through your training programme.
All sessions are live & taught via Zoom. You just need space to move safely, a device to run sessions through so I can see & talk to you to coach you through your safe & rewarding workout.
121, private small group sessions & general classes run throughout the week combining the benefits of Pilates with individual needs to help you reach your physical & mental wellbeing goals.