News
January 2021 online timetable
(28/12/20)All online sessions restart Sat 2nd January Online sessions -Saturday @ 10.30amMonday @ 9am & 10.30amWednesday @ 9.30am & 11amOnline session 1hr live via ZoomContact Lucy for more details & booking
Read more...Wales Tier 4 update 20th Dec 2020
(20/12/20)Following the Welsh Government announcement of Tier 4 restrictions coming in from 20th December all in person classes & sessions are unable to take place until further notice.All group & 121 sessions running as normal online.Contact Lucy with any queries or to book onto an online session.
Read more...NEW - Gwernymynydd extra class added
(17/11/20)An extra class is being added to the timetable -Gwernymynydd Monday's @ 7.30pmStart date tbcContact Lucy for more details, pre booking only
Read more...November Kinnerton & Gwernymynydd Class Timetable
(06/11/20)Classes can reopen in Kinnerton & Gwernymynydd following the latest Welsh Assembly COVID Regulations.Details are as follows -Gwernymynydd Mon 9th Nov @ 6pmKinnerton Thurs 12th Nov @ 9.30am & 11amAll classes run as pre booking only to ensure small class size, COVID regulations met.Contact Lucy for details & booking
Read more...Wales ‘Firebreaker’ update
(19/10/20)Following today's Welsh Government announcement all in person sessions will be paused from Fri 23rd Oct @ 6pm until Mon 9th Nov.All online sesssions will continue as normal so you can stay stretched, strengthened & smiling. Group classes, small groups and 121 sessions available throughout the week.Remember, looking after your mental wellbeing is...
Read more...COVID local lockdown update
(03/10/20)Firstly, reassurance that we are still open & ready to welcome you to your session.As you will be aware Flintshire entered into a local lockdown on 1st October at 6pm.After many hours checking with the relevant local Government team, insurance, venues etc we can reassure you that nothing has changed & we can continue to safely remain open as...
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